How to Wash a Migraine Cap: Easy & Safe Cleaning Tips

How to Wash a Migraine Cap: Step-by-Step Guide

20 June 2025

We understand that dealing with headaches can severely impact your physical and mental health. And you may not want to compromise on the care routine of promising relief – a Migraine relief cap. But can you wash your migraine cap? Of course, you can, but it depends on how you wash it. 

Let’s be honest, when you are battling a migraine, the last thing you want to worry about is whether your migraine cap is clean or if washing it will ruin its soothing powers. 

You should know everything about migraine relief caps, including their usage and care. So, if you are struggling with how to keep your migraine relief cap fresh, comfy, and long-lasting, don’t worry, we have got you covered. Let’s walk you through the simple steps to care for your migraine cap, some do’s and don’ts, which can help you avoid common mistakes. 

We know you are conscious about your favorite headache helper, and keeping it in top shape is not just a want but a need. 

 

What is Migraine Cap, and how can it be used?

What is Migraine Cap, and how can it be used? 

Migraine cap is the best migraine ice hat for relief, a wearable cap that has gel packs inserted and shows promising effects on its users. It helps numb your pain by reducing blood flow through cooling therapy. You know the best part about this headache relief cap? It covers all the areas at once, including your head, temples, eyes, and ears, and also blocks the triggers of migraine, like bright light and loud noise, which saves you from the torture. The cap also provides you with compression therapy that helps release the tension in tight muscles. Here is an easy way you use it:

  • Before using or wearing a migraine cap, you need to keep it in a refrigerator or freezer for 2 hours, so that the gel packs inside can provide you cooling effect for an extended period. 
  • Remove it from the fridge and check the temperature. If it is bearable, wear it for 20 to 30 minutes or according to your specific needs. 
  • You can also wait until it reaches your desired temperature. 

The migraine relief cap can be worn even if you are recovering from a migraine attack and experiencing symptoms like nausea, irritation, or mood swings, which usually occur in the hangover phase. 

How to Wash Your Migraine Cap

How to Wash Your Migraine Cap? 

Now comes the part that you are more concerned about. Cleaning and taking care of your migraine cap correctly is one thing you must know, not just for hygiene purposes, but to make sure that you don’t damage the migraine cap, a source of your relief. 

Let’s talk about some ways to take care of your migraine cap so that you can enjoy its benefits whenever you want. 

  1. Wipe it with a Damp Towel: 

Wiping your migraine cap with a damp towel is one of the simple techniques you can use. Try using this method after every use so that you can prevent stubborn stains of skin oil, which may require other methods of cleaning. 

  • Remove dust from your migraine cap first with a clean, dry cloth. 
  • Now, take a clean, soft cotton towel and spray lukewarm water on it. 
  • Wipe down the entire surface of your migraine cap with the towel. 
  • Let the cap dry for some time before storing it in a safe place or reusing it. 
  1. Hand Wash Technique:

Many of you may have a situation where your migraine cap has become smelly due to improper storage and handling. Imagine wearing a cap with the weird smell of food that was in your freezer, or with makeup stains. No, you surely don’t want that.

In such cases, just wiping cannot help, and you may need to hand wash it properly, but with caution. Try this method instead: 

  • Use normal tap water to wash your migraine cap. And do not submerge in a tub full of water. 
  • Get the surface of your migraine cap wet under the running tap water in one go. 
  • Take a mild dish soap in your hand and apply it to the surface of your migraine cap. 
  • Lather the soap on both sides of the migraine cap, but avoid aggressive strokes.
  • Now rinse it off under the tap water to remove dishwashing soap completely.
  • Do not twist or squeeze the fabric.
  • Now, place your migraine cap on the clean, dry towel and absorb the extra water from the migraine cap on each side. 
  •  Let the cap dry completely in a cool, dry place instead of direct sunlight. 

Important Note: Do not place the cap under running tap water for a longer period. Just wet the surface to apply soap, and then rinse it off. 

When can you wash your Migraine Cap in a Washing Machine
  1. When can you wash your Migraine Cap in a Washing Machine?

Not all migraine caps are machine-washable, but some fabrics allow you to machine wash them, with a proper set of instructions. Only the one with removable gel packs can be washed with this method. Here are the tips to wash your migraine cap in a washing machine:

  • Use cold water in the washing machine.
  • Run a gentle cycle of only 3 to 4 minutes.
  • Use mild soap or detergents in a small quantity and avoid using strong detergents.
  • Air dry your migraine cap.

Important Notice: DO NOT place a sealed gel cap in a washing machine as it can break the inner gel lining and can destroy its cooling effect.

Things to Avoid While Washing Your Migraine Relief Cap

  • Always stick to the instructions from the manufacturer. This keeps your cap working its best and ensures your safety. 
  • Never put your migraine cap in the fridge uncovered. Always use a sealed plastic bag to prevent it from picking up unwanted food smells. 
  • Lay your cap in a refrigerator after flattening it, so that it does not appear bumpy and makes you comfortable when you are using it. 
  • Don’t soak your migraine cap in water. Use safe methods for cleaning to protect the gel inside and the fabric. 
  • If you are using heat therapy, then only heat your cap in a microwave for the recommended time. Overheating can also damage its effectiveness.
  • If you notice anything unusual, like gel leakage or skin irritation, stop using migraine cap and immediately consult with your doctor. 

Additional Tips

To keep your migraine cap fresh and hygienic, always store it in a clean and sealed plastic bag. This prevents unwanted odors and bacteria from building up. Keep it in a dedicated space in your freezer, away from raw foods and spills. This helps maintain its quality. Also, label the bag if you live with others to avoid any mix-ups. 

While your cap is still out there drying after a cleaning procedure, you can try the pressure point stimulation between your index finger and thumb, which sometimes works to relieve a migraine. 

When it comes to relief, you should not settle for any less. Always choose a premium-quality migraine relief cap, as provided by an authentic brand, LVADGear. Designed to fit your head perfectly, this migraine cap blocks pain by compression or cooling therapy. Plus, it is smooth and has skin-friendly fabric that offers comfort. LVADGear is your trusted and reliable companion when it comes to managing your migraine—your comfort and well-being deserve the best!

Final Remarks

Taking good care of your migraine cap not only extends its life but also ensures it works effectively every time you need it. With just a few simple steps mentioned above and the manufacturer’s instructions, you can effectively manage it and keep your cap clean, comfortable, and always ready to soothe your migraines. Treat your migraine cap right, and it will continue to be your trusted companion on the path to pain relief. 

FAQs

Can I wash my hangover cap?

It is usually recommended just to wipe and clean your hangover cap. Soaking in water or machine washing your hangover cap might damage its fabric and the inserted gel packs. 

How to get the smell out of migraine relief cap?

You can get the smell out of your migraine relief cap by spot cleaning it with a mild detergent, preferably with dishwasher liquid. You can also rinse your migraine relief cap briefly in a mixture of water and liquid. Dry it in a cool, dry place. 

What are the benefits of the hangover cap?

Hangover cap provides migraine relief with cooling therapy and reduces muscle tension. It also provides relief from other symptoms like nausea, dizziness, and irritation by blocking bright light and loud noises. 

How to clean a migraine relief cap?

It is best to surface clean your migraine relief cap after every use. Try to store it in a cool, dry place. Use a mild soap and water on stubborn stains, but avoid submerging in water. 

Do you put a migraine cap in the fridge or freezer?

Most migraine caps are designed to be kept in a freezer, but they can also be kept in the fridge to avoid extreme cold temperatures, especially for people with high sensitivity to cold. You can also keep your migraine cap in a room for a while after freezing it, so that the temperature is more bearable. 

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